Wegmans, Carando Pre-Sliced Sandwich Pepperoni, Vac Pac
✓
Slices28 g

Calories in 1 slices (28 g)
130 calories, 99 from fat
 
Carbs
1 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Carando Pre-Sliced Sandwich Pepperoni, Vac Pac has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (stimulates the creation of antioxidants).
  • Wegmans, Carando Pre-Sliced Sandwich Pepperoni, Vac Pac contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
1%
Fiber
17%
Fat
20%
Saturated Fat
10%
Cholesterol
23%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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43 min
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33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Carando Pre-Sliced Sandwich Pepperoni, Vac Pac

Serving Size: slices (28g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Cholesterol 30 mg 10%
Sodium 540 mg 22.5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0.3 g 0.9%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 50.4 mg 5%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0.2 mg 11.5%
Potassium (K) 61 mg 1.7%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.3 mg 1.9%