Wegmans, Eggplant Parmesan Sandwiches, Hot Line
✓
Serving267 g

Calories in 1 serving (267 g)
370 calories, 135 from fat
 
Carbs
48 g
 
Proteins
14 g
 
Fat
15 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Eggplant Parmesan Sandwiches, Hot Line has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Wegmans, Eggplant Parmesan Sandwiches, Hot Line contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
20%
Fiber
23%
Fat
23%
Saturated Fat
5%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Eggplant Parmesan Sandwiches, Hot Line

Serving Size: serving (267g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.6%
Cholesterol 15 mg 5%
Sodium 930 mg 38.7%
Total Carbohydrate 48 g 16%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.8 mg 38.8%
Vitamin B12 0.9 mcg 15.6%
Vitamin C 12 mg 20%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 64.1 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 413.7 mg 11.3%
Phosphorus (P) 568.7 mg 56.9%
Selenium (Se) 51.8 mcg 74%
Zinc (Zn) 2.4 mg 15.8%