Wegmans, Shrimp Po Boy Sandwiches, Hot Line
✓
Serving276 g

Calories in 1 serving (276 g)
520 calories, 315 from fat
 
Carbs
26 g
 
Proteins
27 g
 
Fat
35 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Shrimp Po Boy Sandwiches, Hot Line has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Wegmans, Shrimp Po Boy Sandwiches, Hot Line contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
9%
Carbs
8%
Fiber
54%
Fat
30%
Saturated Fat
72%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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208 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Shrimp Po Boy Sandwiches, Hot Line

Serving Size: serving (276g)

* Amount Per Serving
Calories 520 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 6 g 29.9%
Cholesterol 215 mg 71.7%
Sodium 660 mg 27.5%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 27.2%
Vitamin B12 3.5 mcg 57.5%
Vitamin C 15 mg 25%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60.7 mg 15.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 781.6 mg 22.3%
Phosphorus (P) 491.3 mg 49.1%
Selenium (Se) 52.4 mcg 74.9%
Zinc (Zn) 8.6 mg 57.4%