Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count
✓
Sandwich234 g
✓
Wendy''s Sandwich233 g
✓
Carl''s Jr. Sandwich269 g
✓
Jack-in-the-Box Sandwich145 g
✓
Burger King Sandwich284 g
✓
McDonald''s Sandwich232 g

Calories in 1 Wendy''s sandwich (233 g)
633.1 calories, 240.3 from fat
 
Carbs
70 g
 
Proteins
26.7 g
 
Fat
26.7 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
23%
Carbs
40%
Fiber
41%
Fat
8%
Saturated Fat
17%
Cholesterol
47%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count

Serving Size: Wendy''s sandwich (233g)

* Amount Per Serving
Calories 633.1 cal
Calories from Fat 240.3 cal
% Daily Value
Total Fat 26.7 g 41%
Saturated Fat 1.7 g 8.4%
Cholesterol 50 mg 16.7%
Sodium 1132.8 mg 47.2%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 10 g 40%
Sugars (Added) 4.7 g 15.5%
Protein 26.7 g 53.3%
 
Vitamins
Vitamin A 11.7 IU 0.2%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 4 mg 22.1%
Magnesium (Mg) 46.6 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.8 mg 12.9%
Phosphorus (P) 335.5 mg 33.6%
Selenium (Se) 45 mcg 64.2%
Zinc (Zn) 1.4 mg 9.6%