Wendy's, Medium Sweetened Iced Tea, Sandwich Components
✓
Medium Drink533 g
✓
Kids' Meal Drink200 g
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Large Drink700 g
✓
Small Drink333 g
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Value Drink267 g

Calories in 1 small drink (333 g)
81.2 calories, 0 from fat
 
Carbs
23.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Medium Sweetened Iced Tea, Sandwich Components have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (74%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
  • Wendy's, Medium Sweetened Iced Tea, Sandwich Components contain a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(74 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Medium Sweetened Iced Tea, Sandwich Components

Serving Size: small drink (333g)

* Amount Per Serving
Calories 81.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15.6 mg 0.7%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 0 g 0%
Sugars (Added) 13.3 g 44.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 666 IU 13.3%
Vitamin B6 0.4 mg 22%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 59.9 mg 99.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.7 mcg 15.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 59.9 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.6 mg 1.2%
Phosphorus (P) 346.3 mg 34.6%
Selenium (Se) 38.6 mcg 55.2%
Zinc (Zn) 3.1 mg 20.9%