Chicken, KFC, Breast, Fried, EXTRA CRISPY, Meat Only

✓

Breast, Without Skin

140 g

✓

Breast, Bone And Skin Removed

121 g

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• Chicken, KFC, Breast, Fried, EXTRA CRISPY, Meat Only has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
• Chicken, KFC, Breast, Fried, EXTRA CRISPY, Meat Only contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (15.9 %/cal)

Medium Density (0.5 %/g)

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66% Protein

0% Carbs

0% Fiber

9% Fat

7%

Saturated Fat

35% Cholesterol

24% Sodium

0%

Added Sugar

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