Chicken, KFC, Breast, Fried, ORIGINAL, Meat Only |
✓ | Breast, Without Skin | 145 g |
✓ | Breast, Bone And Skin Removed | 127 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.5 cal/g)
|
High
Density (16.5 %/cal)
|
Medium
Density (0.5 %/g)
|
Chicken, KFC, Breast, Fried, ORIGINAL, Meat Only
Serving Size: breast; without skin (145g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 211.7 cal | ||
| Calories from Fat | 55.8 cal | ||
| % Daily Value | |||
| Total Fat | 6.2 g | 9.6% | |
| Saturated Fat | 1.6 g | 7.9% | |
| Cholesterol | 126.2 mg | 42.1% | |
| Sodium | 680.1 mg | 28.3% | |
| Total Carbohydrate | 0.2 g | 0.1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 38.8 g | 77.6% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 0.6 mg | 30.2% | |
| Vitamin B12 | 0.4 mcg | 7.3% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 27.6 mg | 2.8% | |
| Copper (Cu) | 0.1 mg | 3.1% | |
| Iron (Fe) | 0.7 mg | 4.1% | |
| Magnesium (Mg) | 40.6 mg | 10.2% | |
| Manganese (Mn) | 0.1 mg | 3.4% | |
| Potassium (K) | 440.8 mg | 12.6% | |
| Phosphorus (P) | 361.1 mg | 36.1% | |
| Selenium (Se) | 39.6 mcg | 56.6% | |
| Zinc (Zn) | 1.3 mg | 8.4% | |
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