How many calories in Potato Wedges, KFC?

348.1 calories per wedges (123 g.) Potato Wedges, KFC has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Potato Wedges, KFC?

41.3 g. of carbs (13.8%DV) per wedges (123 g.)

How much protein in Potato Wedges, KFC?

5 g. of protein (10%DV) per wedges (123 g.)

How much fiber in Potato Wedges, KFC?

3.8 g. of fiber (15.3%DV) per wedges (123 g.)

How much saturated fat in Potato Wedges, KFC?

g. of saturated fat (%DV) per wedges (123 g.)

How much fat in Potato Wedges, KFC?

18.2 g. fat (27.9%DV) per wedges (123 g.)

How much sodium in Potato Wedges, KFC?

931.1 g. sodium (38.8%DV) per wedges (123 g.)

Potato Wedges, KFC Nutrition Information

Potato Wedges, KFC has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (7.1%/cal) - a good source of Potassium (helps improve the health of your bones), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin K (fights Alzheimer's disease). Potato Wedges, KFC contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Good source of fiber (12% of DV/100g)!

Is there sugar in Potato Wedges, KFC?

0 grams of sugar (0%DV) per wedges (123 g.)

How much sugar in Potato Wedges, KFC?

0 grams of sugar (0%DV) per wedges (123 g.)

Potato Wedges, KFC

Calories in 1 wedges (123 g)

348.1 calories, 163.8 from fat

Carbs

41.3 g

Proteins

5 g

Fat

18.2 g

Sat. Fat

3.7 g

KEY FACTS

(learn about health benefits or risks)

Potato Wedges, KFC has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (7.1%/cal) - a good source of Potassium (helps improve the health of your bones), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin K (fights Alzheimer's disease).
Potato Wedges, KFC contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Good source of fiber (12% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.8 cal/g)

High
Density

(7.1 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

14% Carbs

15% Fiber

28% Fat

18%

Saturated Fat

0% Cholesterol

39% Sodium

Added Sugar

BURN THOSE CALORIES

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Jog

Cleaning

Child Care

116 min

46 min

87 min

139 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		348.1 cal
Calories from Fat		163.8 cal
			% Daily Value
Total Fat		18.2 g	27.9%
	Saturated Fat	3.7 g	18.3%
Cholesterol		0 mg	0%
Sodium		931.1 mg	38.8%
Total Carbohydrate		41.3 g	13.8%
	Dietary Fiber	3.8 g	15.3%
	Sugars (Added)	0 g	0%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.3 mg	12.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	1 mg	3.5%
	Vitamin K	10 mcg	12.5%

Minerals
	Calcium (Ca)	32 mg	3.2%
	Copper (Cu)	0.2 mg	7.6%
	Iron (Fe)	1.3 mg	7.2%
	Magnesium (Mg)	36.9 mg	9.2%
	Manganese (Mn)	0.3 mg	16.7%
	Potassium (K)	642.1 mg	18.3%
	Phosphorus (P)	130.4 mg	13%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.5 mg	3.5%

Potato Wedges, KFC

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts