Dr. Oetker Ristorante Thin Crust Pizza, Spinach

✓

1/4 Package

98 g

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• Dr. Oetker Ristorante Thin Crust Pizza, Spinach has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
• Dr. Oetker Ristorante Thin Crust Pizza, Spinach contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.4 cal/g)

Medium Density (4.1 %/cal)

High Density (0.9 %/g)

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28% Protein

10% Carbs

9% Fiber

27% Fat

35%

Saturated Fat

12% Cholesterol

36% Sodium

3%

Added Sugar

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