Pizza, PIZZA HUT, 12 THIN

Slice69 g
Pizza573 g


Calories in 1 slice (69 g)
209.1 calories, 87.3 from fat
 
Carbs
19.8 g
 
Proteins
10.6 g
 
Fat
9.7 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, PIZZA HUT, 12 THIN has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong) and Vitamin K (helps prevent cancer).
  • Pizza, PIZZA HUT, 12 THIN contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
7%
Carbs
4%
Fiber
15%
Fat
24%
Saturated Fat
8%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, PIZZA HUT, 12 THIN

Serving Size: slice (69g)

* Amount Per Serving
Calories 209.1 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 15%
Saturated Fat 4.8 g 23.8%
Cholesterol 23.5 mg 7.8%
Sodium 541 mg 22.5%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 10.6 g 21.1%
 
Vitamins
Vitamin A 258.1 IU 5.2%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 1.9%
Vitamin K 5.7 mcg 7.2%
 
Minerals
Calcium (Ca) 191.8 mg 19.2%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0.2 mg 10.2%
Potassium (K) 131.8 mg 3.8%
Phosphorus (P) 218.7 mg 21.9%
Selenium (Se) 15.9 mcg 22.8%
Zinc (Zn) 1.3 mg 8.6%