Stonemill Omega 3 Sunflower and Walnut Bread
✓
Grams50 g

Calories in 1 grams (50 g)
140 calories, 31.5 from fat
 
Carbs
23 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Stonemill Omega 3 Sunflower and Walnut Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin D (fights infections including cold and the flu) and Iron (aids in transporting oxygen to the body cells).
  • Stonemill Omega 3 Sunflower and Walnut Bread contains a moderate amount of risky components that may include sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonemill Omega 3 Sunflower and Walnut Bread

Serving Size: grams (50g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 0%
Saturated Fat 0.3 g 0%
Cholesterol 0 mg 0%
Sodium 70 mg 0%
Total Carbohydrate 23 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 6 g 20%
Protein 5 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 18.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 10%
Magnesium (Mg) 0 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.1 mg 0%
Phosphorus (P) 0 mg 3.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 2.1%