Del Monte SunFresh Citrus Salad in Water, 64 oz

Half With Liquid98 g
Slice With Liquid16 g
Cup251 g
Snack Size (4 Oz)113 g


Calories in 1 cup (251 g)
93.7 calories, 0 from fat
 
Carbs
20.8 g
 
Proteins
2.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte SunFresh Citrus Salad in Water, 64 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal).
  • Del Monte SunFresh Citrus Salad in Water, 64 oz contains a moderate amount of risky components that may include sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
High
Density
(11.7 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Del Monte SunFresh Citrus Salad in Water, 64 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte SunFresh Citrus Salad in Water, 64 oz

Serving Size: cup (251g)

* Amount Per Serving
Calories 93.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 20.8 g 6.9%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 12.6 g 41.8%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 45.2 IU 0.9%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 12.6 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 270.8 mg 7.7%
Phosphorus (P) 27.6 mg 2.8%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.5%