Cucina & Amore Piquillo Pepper & Passion Fruit Salsa, 14.8 oz, (Pack of 6)
✓
Fruit18 g
✓
Cup236 g

Calories in 1 cup (236 g)
102.2 calories, 71.1 from fat
 
Carbs
15.7 g
 
Proteins
0 g
 
Fat
7.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cucina & Amore Piquillo Pepper & Passion Fruit Salsa, 14.8 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Cucina & Amore Piquillo Pepper & Passion Fruit Salsa, 14.8 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
High
Density
(44.3 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
12%
Fat
0%
Saturated Fat
0%
Cholesterol
92%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
34 min
14 min
26 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)
Cucina & Amore Piquillo Pepper & Passion Fruit Salsa, 14.8 oz, (Pack of 6) Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cucina & Amore Piquillo Pepper & Passion Fruit Salsa, 14.8 oz, (Pack of 6)

Serving Size: cup (236g)

* Amount Per Serving
Calories 102.2 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2216.2 mg 92.3%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 151 IU 3%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0 mcg 0%
Vitamin C 70.8 mg 118%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 3.8 mg 21%
Magnesium (Mg) 68.4 mg 17.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 821.3 mg 23.5%
Phosphorus (P) 160.5 mg 16%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.6%