Del Monte: Sliced Bartlett In Heavy Syrup w/Pull-Top Lid Pears, 8.5 Oz

Half With Liquid76 g
Cup266 g


Calories in 1 cup (266 g)
210.1 calories, 0 from fat
 
Carbs
50.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte: Sliced Bartlett In Heavy Syrup w/Pull-Top Lid Pears, 8.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal).
  • Del Monte: Sliced Bartlett In Heavy Syrup w/Pull-Top Lid Pears, 8.5 Oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
Medium
Density
(3.5 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
17%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
115%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Del Monte: Sliced Bartlett In Heavy Syrup w/Pull-Top Lid Pears, 8.5 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Del Monte: Sliced Bartlett In Heavy Syrup w/Pull-Top Lid Pears, 8.5 Oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte: Sliced Bartlett In Heavy Syrup w/Pull-Top Lid Pears, 8.5 Oz

Serving Size: cup (266g)

* Amount Per Serving
Calories 210.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 21 mg 0.9%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 34.6 g 115.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.9 mg 4.9%
Phosphorus (P) 18.6 mg 1.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.4%