Musselman's Lite Cinnamon Apple Sauce, 6pk

Crabapple35 g
Cup, NFS125 g
Cup, Sliced110 g
Cup, Quartered Or Chopped125 g
Slice17 g
Oz, With Skin, Yields26 g
Ring14 g
Thin Slice7 g
Small (2-3/4\" Dia)149 g
Medium (3\" Dia)182 g
Large (3-1/4\" Dia)223 g


Calories in 1 medium (3\" dia) (182 g)
80.1 calories, 0 from fat
 
Carbs
20.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Musselman's Lite Cinnamon Apple Sauce, 6pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal).
  • Musselman's Lite Cinnamon Apple Sauce, 6pk contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
High
Density
(12.4 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Musselman's Lite Cinnamon Apple Sauce, 6pk

Serving Size: medium (3\" dia) (182g)

* Amount Per Serving
Calories 80.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 16 mg 0.7%
Total Carbohydrate 20.8 g 6.9%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 3.6 g 12.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 5.5 IU 0.1%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 8.4 mg 14%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.7 mg 5.6%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.5%