Southern Belle Simply Fresh Seafood Lemon Dill Restaurant Sauce, 6 fl oz

Fruit (2-1/8\" Dia)58 g
Fruit (2-3/8\" Dia)84 g
Wedge Or Slice (1/8 Of One 2-1/8\" Dia Lemon)7 g
Cup, Sections212 g
Oz Yields15 g


Calories in 1 fruit (2-3/8\" dia) (84 g)
226.4 calories, 203.4 from fat
 
Carbs
9.7 g
 
Proteins
0.9 g
 
Fat
22.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Southern Belle Simply Fresh Seafood Lemon Dill Restaurant Sauce, 6 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Southern Belle Simply Fresh Seafood Lemon Dill Restaurant Sauce, 6 fl oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(7.6 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
35%
Fat
0%
Saturated Fat
0%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
75 min
30 min
57 min
91 min

VITAMINS

(% of daily value based on 2000 calories per day)
Southern Belle Simply Fresh Seafood Lemon Dill Restaurant Sauce, 6 fl oz Vitamins Chart

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Southern Belle Simply Fresh Seafood Lemon Dill Restaurant Sauce, 6 fl oz

Serving Size: fruit (2-3/8\" dia) (84g)

* Amount Per Serving
Calories 226.4 cal
Calories from Fat 203.4 cal
% Daily Value
Total Fat 22.6 g 34.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 905.5 mg 37.7%
Total Carbohydrate 9.7 g 3.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 44.5 mg 74.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.2 mg 0.5%
Phosphorus (P) 13.4 mg 1.3%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.3%