Banana Chips, , Homa, 15 oz
✓
Cup39 g

Calories in 1 cup (39 g)
181.6 calories, 90.9 from fat
 
Carbs
21.2 g
 
Proteins
1 g
 
Fat
10.1 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Banana Chips, , Homa, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
  • Banana Chips, , Homa, 15 oz contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of fiber (26% of DV/100g) and relatively high in saturated fat (122% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(21 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
10%
Fiber
16%
Fat
47%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banana Chips, , Homa, 15 oz

Serving Size: cup (39g)

* Amount Per Serving
Calories 181.6 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 16.1%
Saturated Fat 9.5 g 47.4%
Cholesterol 0 mg 0%
Sodium 80.3 mg 2.3%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 3 g 10.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 917.3 IU 18.3%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.2%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 104 mg 26%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.8 mg 7%
Phosphorus (P) 195 mg 19.5%
Selenium (Se) 43.4 mcg 62.1%
Zinc (Zn) 1.2 mg 7.8%