Banana Chips, Crunchy, Cinnamon, Bare, 2.7 oz
✓
Cup30 g

Calories in 1 cup (30 g)
120 calories, 0 from fat
 
Carbs
28 g
 
Proteins
3.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Banana Chips, Crunchy, Cinnamon, Bare, 2.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (27.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent cancer).
  • Banana Chips, Crunchy, Cinnamon, Bare, 2.7 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (37% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(27.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banana Chips, Crunchy, Cinnamon, Bare, 2.7 oz

Serving Size: cup (30g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 2%
Total Carbohydrate 28 g 9%
Dietary Fiber 3 g 11%
Sugars (Added) 8.7 g 29%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 69.9 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.2 mg 5.3%
Phosphorus (P) 136.5 mg 13.7%
Selenium (Se) 33.4 mcg 47.7%
Zinc (Zn) 1.1 mg 7.2%