Dried Fruit, Premium Honey Roasted Chipotle Cashews, Wegmans, 10 oz

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G

28 g

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• Dried Fruit, Premium Honey Roasted Chipotle Cashews, Wegmans, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (20.6%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Dried Fruit, Premium Honey Roasted Chipotle Cashews, Wegmans, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (53% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (20.6 %/cal)

High Density (1.3 %/g)

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8% Protein

4% Carbs

15% Fiber

15% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

23%

Added Sugar

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