Dried Fruit, Trail Mix, Sweet & Salty, Deerfield Farms, 6 oz

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Cup

28 g

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• Dried Fruit, Trail Mix, Sweet & Salty, Deerfield Farms, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps prevent formation of kidney stones).
• Dried Fruit, Trail Mix, Sweet & Salty, Deerfield Farms, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (28% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.2 %/cal)

Very High Density (1.8 %/g)

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8% Protein

5% Carbs

6% Fiber

13% Fat

11%

Saturated Fat

0% Cholesterol

3% Sodium

36%

Added Sugar

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