Dried Peaches, , Sunsweet, 6 oz
✓
Cup43 g

Calories in 1 cup (43 g)
111.2 calories, 19.8 from fat
 
Carbs
25.3 g
 
Proteins
2 g
 
Fat
2.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dried Peaches, , Sunsweet, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells) and Selenium (stimulates the creation of antioxidants).
  • Dried Peaches, , Sunsweet, 6 oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(20.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
12%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dried Peaches, , Sunsweet, 6 oz

Serving Size: cup (43g)

* Amount Per Serving
Calories 111.2 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 1.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10.8 mg 0.4%
Total Carbohydrate 25.3 g 8.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 202.3 IU 4%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 70.5 mg 17.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 384.3 mg 11.1%
Phosphorus (P) 150.5 mg 15.1%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 1.5 mg 10.1%