Sage Valley Dried Strawberries, 6 oz (Pack of 6)
✓
Oz28 g
✓
Cup, Flaked85 g
✓
Cup, Shredded93 g

Calories in 1 cup, shredded (93 g)
298.8 calories, 0 from fat
 
Carbs
76.4 g
 
Proteins
3.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sage Valley Dried Strawberries, 6 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Potassium (it plays an important role for normal muscle contraction) and Phosphorus (a vital part of the body growth process).
  • Sage Valley Dried Strawberries, 6 oz (Pack of 6) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (43% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
High
Density
(8 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
26%
Carbs
40%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sage Valley Dried Strawberries, 6 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sage Valley Dried Strawberries, 6 oz (Pack of 6)

Serving Size: cup, shredded (93g)

* Amount Per Serving
Calories 298.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 16.6 mg 0.7%
Total Carbohydrate 76.4 g 25.5%
Dietary Fiber 10 g 39.8%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 47.4 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 335.7 mg 9.6%
Phosphorus (P) 93 mg 9.3%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 0.7 mg 4.4%