Sun-Maid Natural California Raisins, 1 oz, 6ct

✓

Cup, Hulled

135 g

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Cup, With Hulls, Edible Yield

46 g

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Oz, With Hulls, Edible Yield

15 g

✓

Seeds, With Hulls, Edible Yield

1 g

✓

Cup, NFS

135 g

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• Sun-Maid Natural California Raisins, 1 oz, 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (31.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Zinc (important for eliminating acne), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps).
• Sun-Maid Natural California Raisins, 1 oz, 6ct contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of fiber (25% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (31.3 %/cal)

Medium Density (0.4 %/g)

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1% Protein

4% Carbs

4% Fiber

0% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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