Sun-Maid Snack Size California Golden Raisins, 1 oz, 6 count

✓

Cup, Hulled

135 g

✓

Cup, With Hulls, Edible Yield

46 g

✓

Oz, With Hulls, Edible Yield

15 g

✓

Seeds, With Hulls, Edible Yield

1 g

✓

Cup, NFS

135 g

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• Sun-Maid Snack Size California Golden Raisins, 1 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (30.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health), Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders), Magnesium (essential for proper hydration), Iron (important in regulating body temperature) and Potassium (plays an important role in the process of keeping brain function normal level).
• Sun-Maid Snack Size California Golden Raisins, 1 oz, 6 count contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of fiber (25% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (30.8 %/cal)

Medium Density (0.4 %/g)

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1% Protein

4% Carbs

4% Fiber

0% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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