Sun-Maid Strawberry Greek Yogurt Raisins, 5 oz

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Cup, Hulled

135 g

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Cup, With Hulls, Edible Yield

46 g

✓

Oz, With Hulls, Edible Yield

15 g

✓

Seeds, With Hulls, Edible Yield

1 g

✓

Cup, NFS

135 g

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• Sun-Maid Strawberry Greek Yogurt Raisins, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (23.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better), Iron (a vital element for muscle health) and Potassium (helps prevent muscle cramps).
• Sun-Maid Strawberry Greek Yogurt Raisins, 5 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (23.9 %/cal)

Low Density (0.1 %/g)

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3% Protein

11% Carbs

6% Fiber

9% Fat

4%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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