Banana, batter-dipped, fried
✓
Small108 g
✓
Medium136 g
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Large155 g
✓
Cup136 g

Calories in 1 cup (136 g)
335.9 calories, 171.9 from fat
 
Carbs
39.7 g
 
Proteins
3.8 g
 
Fat
19.1 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Banana, batter-dipped, fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression) and Selenium (a powerful booster of heart health).
  • Banana, batter-dipped, fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(7.1 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
13%
Fiber
29%
Fat
13%
Saturated Fat
6%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Banana, batter-dipped, fried Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banana, batter-dipped, fried

Serving Size: cup (136g)

* Amount Per Serving
Calories 335.9 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.3%
Saturated Fat 2.7 g 13.4%
Cholesterol 19 mg 6.3%
Sodium 129.2 mg 5.4%
Total Carbohydrate 39.7 g 13.2%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0 g 0%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 31.7 IU 0.6%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 5.7 mg 9.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.7 mcg 25.8%
 
Minerals
Calcium (Ca) 10.9 mg 1.4%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 31.3 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 331.8 mg 9.5%
Phosphorus (P) 53 mg 5.3%
Selenium (Se) 9.9 mcg 14.2%
Zinc (Zn) 0.4 mg 2.4%