Beefalo Raw Meat
✓
Oz28 g
✓
Lb454 g

Calories in 1 lb (454 g)
649.2 calories, 196.2 from fat
 
Carbs
0 g
 
Proteins
105.8 g
 
Fat
21.8 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • Beefalo Raw Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction) and Vitamin C (helps prevent cardiovascular diseases).
  • Beefalo Raw Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (47% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(20.7 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
212%
Protein
0%
Carbs
0%
Fiber
34%
Fat
46%
Saturated Fat
67%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Beefalo Raw Meat Vitamins Chart

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beefalo Raw Meat

Serving Size: lb (454g)

* Amount Per Serving
Calories 649.2 cal
Calories from Fat 196.2 cal
% Daily Value
Total Fat 21.8 g 33.5%
Saturated Fat 9.3 g 46.3%
Cholesterol 199.8 mg 66.6%
Sodium 354.1 mg 14.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 105.8 g 211.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 11 mcg 183.1%
Vitamin C 31.8 mg 53%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 81.7 mg 8.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 10.5 mg 58.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 1979.4 mg 56.6%
Phosphorus (P) 1017 mg 101.7%
Selenium (Se) 44.5 mcg 63.6%
Zinc (Zn) 22.1 mg 147.1%