Bison Lean Raw

Oz28 g
Lb454 g


Calories in 1 lb (454 g)
494.9 calories, 75.6 from fat
 
Carbs
0 g
 
Proteins
98.2 g
 
Fat
8.4 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bison Lean Raw has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell) and Iron (aids in transporting oxygen to the body cells).
  • Bison Lean Raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
196%
Protein
0%
Carbs
0%
Fiber
13%
Fat
16%
Saturated Fat
94%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bison Lean Raw

Serving Size: lb (454g)

* Amount Per Serving
Calories 494.9 cal
Calories from Fat 75.6 cal
% Daily Value
Total Fat 8.4 g 12.9%
Saturated Fat 3.1 g 15.7%
Cholesterol 281.5 mg 93.8%
Sodium 245.2 mg 10.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 98.2 g 196.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 27.2 mg 2.7%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 11.8 mg 65.6%
Magnesium (Mg) 113.5 mg 28.4%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 1557.2 mg 44.5%
Phosphorus (P) 849 mg 84.9%
Selenium (Se) 122.6 mcg 175.1%
Zinc (Zn) 12.7 mg 84.7%