Buffalo Cooked Roasted |
✓ | Piece, Cooked | 340 g |
✓ | Oz | 85 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.3 cal/g)
|
High
Density (22.5 %/cal)
|
Medium
Density (0.3 %/g)
|
Buffalo Cooked Roasted
Serving Size: oz (85g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 111.4 cal | ||
| Calories from Fat | 13.5 cal | ||
| % Daily Value | |||
| Total Fat | 1.5 g | 2.4% | |
| Saturated Fat | 0.5 g | 2.6% | |
| Cholesterol | 51.9 mg | 17.3% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 22.8 g | 45.6% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 0.4 mg | 19.6% | |
| Vitamin B12 | 1.5 mcg | 24.8% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 12.8 mg | 1.3% | |
| Copper (Cu) | 0.2 mg | 7.6% | |
| Iron (Fe) | 1.8 mg | 10% | |
| Magnesium (Mg) | 28.1 mg | 7% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 266.1 mg | 7.6% | |
| Phosphorus (P) | 187 mg | 18.7% | |
| Selenium (Se) | 10.2 mcg | 14.6% | |
| Zinc (Zn) | 2.2 mg | 14.4% | |
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