Buffalo Raw Meat

Oz28 g
Lb454 g


Calories in 1 lb (454 g)
449.5 calories, 55.8 from fat
 
Carbs
0 g
 
Proteins
92.6 g
 
Fat
6.2 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo Raw Meat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Selenium (a powerful booster of heart health).
  • Buffalo Raw Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(27 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
185%
Protein
0%
Carbs
0%
Fiber
10%
Fat
10%
Saturated Fat
70%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo Raw Meat

Serving Size: lb (454g)

* Amount Per Serving
Calories 449.5 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.6%
Saturated Fat 2.1 g 10.4%
Cholesterol 208.8 mg 69.6%
Sodium 240.6 mg 10%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 92.6 g 185.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2.4 mg 120.3%
Vitamin B12 7.5 mcg 125.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 54.5 mg 5.4%
Copper (Cu) 0.7 mg 34.3%
Iron (Fe) 7.3 mg 40.6%
Magnesium (Mg) 145.3 mg 36.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1348.4 mg 38.5%
Phosphorus (P) 894.4 mg 89.4%
Selenium (Se) 40.9 mcg 58.4%
Zinc (Zn) 8.8 mg 58.4%