Caribou Cooked Roasted
✓
Piece, Cooked340 g
✓
Oz85 g

Calories in 1 oz (85 g)
142 calories, 34.2 from fat
 
Carbs
0 g
 
Proteins
25.3 g
 
Fat
3.8 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (33.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression) and Copper (essential for normal growth and health).
  • Caribou Cooked Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(33.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
0%
Carbs
0%
Fiber
6%
Fat
7%
Saturated Fat
31%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Cooked Roasted

Serving Size: oz (85g)

* Amount Per Serving
Calories 142 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 1.4 g 7.2%
Cholesterol 92.7 mg 30.9%
Sodium 51 mg 2.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25.3 g 50.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 5.6 mcg 94.1%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1.1%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 18.7 mg 1.9%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 5.2 mg 29.1%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 263.5 mg 7.5%
Phosphorus (P) 198.1 mg 19.8%
Selenium (Se) 11.6 mcg 16.5%
Zinc (Zn) 4.5 mg 29.8%