Elk Raw Meat

Oz28 g
Lb454 g


Calories in 1 lb (454 g)
503.9 calories, 59.4 from fat
 
Carbs
0 g
 
Proteins
104.2 g
 
Fat
6.6 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Elk Raw Meat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system) and Selenium (stimulates the creation of antioxidants).
  • Elk Raw Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
208%
Protein
0%
Carbs
0%
Fiber
10%
Fat
12%
Saturated Fat
83%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elk Raw Meat

Serving Size: lb (454g)

* Amount Per Serving
Calories 503.9 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 2.4 g 12%
Cholesterol 249.7 mg 83.2%
Sodium 263.3 mg 11%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 104.2 g 208.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 18.2 mg 1.8%
Copper (Cu) 0.5 mg 27.2%
Iron (Fe) 12.5 mg 69.6%
Magnesium (Mg) 104.4 mg 26.1%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 1416.5 mg 40.5%
Phosphorus (P) 730.9 mg 73.1%
Selenium (Se) 44.5 mcg 63.6%
Zinc (Zn) 10.9 mg 72.6%