, Dr. Mcdougall's Entrees, Teriyaki Noodles , 1.9 Oz. (Pack of 6), Dr. Mcdougall's, 0
✓
G53 g

Calories in 1 G (53 g)
200 calories, 4.5 from fat
 
Carbs
43 g
 
Proteins
7 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • , Dr. Mcdougall's Entrees, Teriyaki Noodles , 1.9 Oz. (Pack of 6), Dr. Mcdougall's, 0 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system) and Zinc (keeps brain function strong).
  • , Dr. Mcdougall's Entrees, Teriyaki Noodles , 1.9 Oz. (Pack of 6), Dr. Mcdougall's, 0 contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
12%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
67 min
27 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

, Dr. Mcdougall's Entrees, Teriyaki Noodles , 1.9 Oz. (Pack of 6), Dr. Mcdougall's, 0

Serving Size: G (53g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 43 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 8 g 26.5%
Protein 7 g 14%
 
Vitamins
Vitamin A 700.1 IU 14%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 32.9 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 101.2 mg 10.1%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.8 mg 5.6%