Atkins Advantage Chocolate Chip Granola Bar, 1.7 oz (Pack of 12)

Bar35 g
Kudos Chocolate And Granola Snacks36 g
Sweet Success Bar33 g
Cup117 g


Calories in 1 Kudos Chocolate and Granola Snacks (36 g)
172.8 calories, 66.6 from fat
 
Carbs
23.4 g
 
Proteins
2.7 g
 
Fat
7.4 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Advantage Chocolate Chip Granola Bar, 1.7 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Copper (stimulates the brain).
  • Atkins Advantage Chocolate Chip Granola Bar, 1.7 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.8 cal/g)
Nutrition Density
Medium
Density
(4.4 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
5%
Fiber
11%
Fat
16%
Saturated Fat
0%
Cholesterol
5%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Atkins Advantage Chocolate Chip Granola Bar, 1.7 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Advantage Chocolate Chip Granola Bar, 1.7 oz (Pack of 12)

Serving Size: Kudos Chocolate and Granola Snacks (36g)

* Amount Per Serving
Calories 172.8 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.3%
Saturated Fat 3.1 g 15.6%
Cholesterol 0 mg 0%
Sodium 124.2 mg 5.2%
Total Carbohydrate 23.4 g 7.8%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 13.7 g 45.6%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.2 mg 2.4%
Phosphorus (P) 58.3 mg 5.8%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.4 mg 2.9%