Atkins Advantage Peanut Fudge Granola Bars 5pk
✓
Bar43 g

Calories in 1 bar (43 g)
178.9 calories, 80.1 from fat
 
Carbs
15.2 g
 
Proteins
14.3 g
 
Fat
8.9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Advantage Peanut Fudge Granola Bars 5pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Selenium (stimulates the creation of antioxidants), Copper (stimulates the brain), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Atkins Advantage Peanut Fudge Granola Bars 5pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (67% of DV/100g), fiber (75% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
5%
Carbs
32%
Fiber
14%
Fat
22%
Saturated Fat
0%
Cholesterol
9%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Advantage Peanut Fudge Granola Bars 5pk

Serving Size: bar (43g)

* Amount Per Serving
Calories 178.9 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 4.5 g 22.4%
Cholesterol 0 mg 0%
Sodium 214.7 mg 8.9%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 8 g 32.2%
Sugars (Added) 0.9 g 2.9%
Protein 14.3 g 28.6%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 41.7 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 161 mg 4.6%
Phosphorus (P) 119.1 mg 11.9%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.9 mg 5.8%