Bakery On Main Cranberry Maple Nut Granola Bar, 6 oz (Pack of 6)
✓
Bar39 g
✓
Little Debbie Macaroo Bar39 g
✓
Sunbelt Bar41 g

Calories in 1 Sunbelt bar (41 g)
204.9 calories, 54 from fat
 
Carbs
36.2 g
 
Proteins
3.6 g
 
Fat
6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bakery On Main Cranberry Maple Nut Granola Bar, 6 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (a powerful booster of heart health), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
  • Bakery On Main Cranberry Maple Nut Granola Bar, 6 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
10%
Fiber
9%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
68 min
27 min
51 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bakery On Main Cranberry Maple Nut Granola Bar, 6 oz (Pack of 6)

Serving Size: Sunbelt bar (41g)

* Amount Per Serving
Calories 204.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 102.5 mg 4.3%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 13.1 g 43.7%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.1 mg 3%
Phosphorus (P) 63.1 mg 6.3%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 0.5 mg 3.2%