Bar, Cranberry Apple Mixed Nuts, Think Thin, 1.41 oz
✓
Bar40 g

Calories in 1 bar (40 g)
170 calories, 72 from fat
 
Carbs
18 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bar, Cranberry Apple Mixed Nuts, Think Thin, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (35%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better) and Iron (important in regulating body temperature).
  • Bar, Cranberry Apple Mixed Nuts, Think Thin, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(35 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
16%
Fiber
12%
Fat
5%
Saturated Fat
1%
Cholesterol
4%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar, Cranberry Apple Mixed Nuts, Think Thin, 1.41 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1 g 5%
Cholesterol 3.2 mg 1.1%
Sodium 90 mg 4%
Total Carbohydrate 18 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 7.6 g 25.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 420 IU 8.4%
Vitamin B6 0.8 mg 40%
Vitamin B12 3.4 mcg 56%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 7.5 mg 25%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 120 mg 12%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 3.8 mg 25%