Bar, Fudge Crunch, Betty Crocker, 1.95 oz
✓
Bar55 g

Calories in 1 bar (55 g)
240 calories, 81 from fat
 
Carbs
38 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bar, Fudge Crunch, Betty Crocker, 1.95 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
  • Bar, Fudge Crunch, Betty Crocker, 1.95 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
5%
Fiber
13%
Fat
26%
Saturated Fat
0%
Cholesterol
8%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar, Fudge Crunch, Betty Crocker, 1.95 oz

Serving Size: bar (55g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 5.2 g 26%
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 5%
Sugars (Added) 20.9 g 69.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.1 mg 3.1%
Phosphorus (P) 83.6 mg 8.4%
Selenium (Se) 5.6 mcg 7.9%
Zinc (Zn) 0.7 mg 4.5%