Bars, Dark Chocolate Cherry Cashew + Antioxidants, Kind, 4 ea
✓
Bar40 g

Calories in 1 bar (40 g)
180 calories, 81 from fat
 
Carbs
22 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bars, Dark Chocolate Cherry Cashew + Antioxidants, Kind, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (26.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Bars, Dark Chocolate Cherry Cashew + Antioxidants, Kind, 4 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(26.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
10%
Fiber
14%
Fat
13%
Saturated Fat
0%
Cholesterol
1%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bars, Dark Chocolate Cherry Cashew + Antioxidants, Kind, 4 ea

Serving Size: bar (40g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 10%
Sugars (Added) 13.6 g 45.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0 mg 2%
Vitamin B12 0.7 mcg 12%
Vitamin C 30 mg 50%
Vitamin D 80 mcg 20%
Vitamin E 15 mg 50%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 80 mg 8%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.6 mg 4%