Bars, Fruit & Pastry Mixed Fruit Cereal, Mrs. Freshley's, 6 Oz

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G

28 g

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• Bars, Fruit & Pastry Mixed Fruit Cereal, Mrs. Freshley's, 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
• Bars, Fruit & Pastry Mixed Fruit Cereal, Mrs. Freshley's, 6 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (27.9 %/cal)

High Density (1.4 %/g)

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2% Protein

7% Carbs

3% Fiber

3% Fat

5%

Saturated Fat

3% Cholesterol

2% Sodium

30%

Added Sugar

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