Cereal Bar, Cranberry Almond, Honey Bunches of Oats, 1.23 oz

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Bar

35 g

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• Cereal Bar, Cranberry Almond, Honey Bunches of Oats, 1.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (fights infections including cold and the flu), Vitamin A (helps prevent infectious diseases and vision problems), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
• Cereal Bar, Cranberry Almond, Honey Bunches of Oats, 1.23 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (31.1 %/cal)

High Density (1.1 %/g)

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4% Protein

8% Carbs

4% Fiber

5% Fat

2%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

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