Cereal Bars, Light & Crispy, Blueberry, Americas Choice, 6 ea

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Bar

23 g

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• Cereal Bars, Light & Crispy, Blueberry, Americas Choice, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (22%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
• Cereal Bars, Light & Crispy, Blueberry, Americas Choice, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (52% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (22 %/cal)

Very High Density (1.5 %/g)

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2% Protein

6% Carbs

12% Fiber

2% Fat

5%

Saturated Fat

2% Cholesterol

4% Sodium

23%

Added Sugar

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