Chewy Bar, Mixed Berry, Nature Valley, 5 ea

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Bar

40 g

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• Chewy Bar, Mixed Berry, Nature Valley, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Copper (stimulates the brain), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (plays a key role in providing strength to the immune system), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Chewy Bar, Mixed Berry, Nature Valley, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (50% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (12.8 %/cal)

Very High Density (1.5 %/g)

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20% Protein

6% Carbs

13% Fiber

14% Fat

15%

Saturated Fat

0% Cholesterol

7% Sodium

37%

Added Sugar

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