Chewy Bars, Antioxidants, Variety Pack, FiberPlus, 20 ea
✓
Bar36 g

Calories in 1 bar (36 g)
130 calories, 45 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chewy Bars, Antioxidants, Variety Pack, FiberPlus, 20 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (46.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Zinc (plays a leading role in weight loss), Vitamin E (plays a role in preventing strokes and cataracts), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease) and Iron (aids in transporting oxygen to the body cells).
  • Chewy Bars, Antioxidants, Variety Pack, FiberPlus, 20 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (97% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(46.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
35%
Fiber
8%
Fat
13%
Saturated Fat
0%
Cholesterol
2%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
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43 min
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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chewy Bars, Antioxidants, Variety Pack, FiberPlus, 20 ea

Serving Size: bar (36g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 9 g 35%
Sugars (Added) 6.8 g 22.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.9 mg 45%
Vitamin B12 5.4 mcg 89.4%
Vitamin C 21 mg 35%
Vitamin D 1.4 mcg 0.3%
Vitamin E 6 mg 20%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 60 mg 6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 3 mg 20%