Chewy Granola Bar, Chocolate Chip, Fudge Dipped, Sunbelt Snacks & Cereals, 1.5 oz

Bar43 g


Calories in 1 bar (43 g)
212.4 calories, 90.9 from fat
 
Carbs
27.3 g
 
Proteins
2 g
 
Fat
10.1 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chewy Granola Bar, Chocolate Chip, Fudge Dipped, Sunbelt Snacks & Cereals, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Potassium (helps improve the health of your bones).
  • Chewy Granola Bar, Chocolate Chip, Fudge Dipped, Sunbelt Snacks & Cereals, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (19% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
15%
Fat
18%
Saturated Fat
0%
Cholesterol
3%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chewy Granola Bar, Chocolate Chip, Fudge Dipped, Sunbelt Snacks & Cereals, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 212.4 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.2%
Saturated Fat 3.6 g 18.2%
Cholesterol 0 mg 0%
Sodium 70.8 mg 3%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 16.3 g 54.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 203.5 IU 4.1%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.7 mg 4.8%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.8 mg 5.1%