Chocolate Crunch 1.59 Oz Bars, Meal Replacement, Life Choice, 5 Ct
✓
G45 g

Calories in 1 G (45 g)
160 calories, 40.5 from fat
 
Carbs
25 g
 
Proteins
10 g
 
Fat
4.5 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Crunch 1.59 Oz Bars, Meal Replacement, Life Choice, 5 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Chocolate Crunch 1.59 Oz Bars, Meal Replacement, Life Choice, 5 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (44% of DV/100g), fiber (58% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(30.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
26%
Fiber
7%
Fat
16%
Saturated Fat
1%
Cholesterol
9%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Crunch 1.59 Oz Bars, Meal Replacement, Life Choice, 5 Ct

Serving Size: G (45g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 3.2 g 16%
Cholesterol 5 mg 1%
Sodium 220 mg 9%
Total Carbohydrate 25 g 8%
Dietary Fiber 6 g 26%
Sugars (Added) 16.2 g 54%
Protein 10 g 20%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.5 mcg 25%
Vitamin C 12 mg 20%
Vitamin D 105.8 mcg 26.5%
Vitamin E 6 mg 20%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 110 mg 3%
Phosphorus (P) 150 mg 15%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 3.8 mg 25%