Clif Bar Chocolate Almond Fudge Energy Bars, 2.4 oz (Pack of 12)

Bar35 g
Kudos Chocolate And Granola Snacks36 g
Sweet Success Bar33 g
Cup117 g


Calories in 1 cup (117 g)
412.8 calories, 92.7 from fat
 
Carbs
72.2 g
 
Proteins
17.2 g
 
Fat
10.3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Bar Chocolate Almond Fudge Energy Bars, 2.4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Potassium (helps improve the health of your bones) and Copper (reduces the symptoms of arthritis).
  • Clif Bar Chocolate Almond Fudge Energy Bars, 2.4 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.5 cal/g)
Nutrition Density
High
Density
(7.3 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
24%
Carbs
34%
Fiber
16%
Fat
4%
Saturated Fat
0%
Cholesterol
9%
Sodium
133%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Clif Bar Chocolate Almond Fudge Energy Bars, 2.4 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar Chocolate Almond Fudge Energy Bars, 2.4 oz (Pack of 12)

Serving Size: cup (117g)

* Amount Per Serving
Calories 412.8 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.9%
Saturated Fat 0.9 g 4.3%
Cholesterol 0 mg 0%
Sodium 223.6 mg 9.3%
Total Carbohydrate 72.2 g 24.1%
Dietary Fiber 8.6 g 34.4%
Sugars (Added) 39.8 g 132.6%
Protein 17.2 g 34.4%
 
Vitamins
Vitamin A 4.7 IU 0.1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 64.4 mg 16.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 516 mg 14.7%
Phosphorus (P) 189.5 mg 19%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 1.4 mg 9.4%