Clif Bar Chocolate Brownie Energy Bar, 6ct (Pack of 6)

Bar35 g
Kudos Chocolate And Granola Snacks36 g
Sweet Success Bar33 g
Cup117 g


Calories in 1 cup (117 g)
561.6 calories, 215.1 from fat
 
Carbs
76 g
 
Proteins
8.8 g
 
Fat
23.9 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Bar Chocolate Brownie Energy Bar, 6ct (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Copper (helps balance blood cholesterol levels).
  • Clif Bar Chocolate Brownie Energy Bar, 6ct (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
25%
Carbs
15%
Fiber
37%
Fat
51%
Saturated Fat
0%
Cholesterol
17%
Sodium
148%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar Chocolate Brownie Energy Bar, 6ct (Pack of 6)

Serving Size: cup (117g)

* Amount Per Serving
Calories 561.6 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 36.8%
Saturated Fat 10.2 g 50.9%
Cholesterol 0 mg 0%
Sodium 403.7 mg 16.8%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 3.7 g 15%
Sugars (Added) 44.5 g 148.2%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 4.7 IU 0.1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 64.4 mg 16.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 270.3 mg 7.7%
Phosphorus (P) 189.5 mg 19%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 1.4 mg 9.4%