Clif Bar Cool Mint Chocolate Energy Bar, 2.4 oz (Pack of 12)
✓
Bar68 g
✓
Miniature Bar28 g

Calories in 1 miniature bar (28 g)
98.8 calories, 18.9 from fat
 
Carbs
17.7 g
 
Proteins
4.1 g
 
Fat
2.1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Bar Cool Mint Chocolate Energy Bar, 2.4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (keeps brain function strong), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Clif Bar Cool Mint Chocolate Energy Bar, 2.4 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(26.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
8%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar Cool Mint Chocolate Energy Bar, 2.4 oz (Pack of 12)

Serving Size: miniature bar (28g)

* Amount Per Serving
Calories 98.8 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 9 g 29.9%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 24.7 mg 41.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 41.2 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.4 mg 3.4%
Phosphorus (P) 82.3 mg 8.2%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 1.2 mg 8.2%