Clif Bar Peanut Toffee Buzz Energy Bars, 2.4 oz (Pack of 12)

Bar68 g
Miniature Bar28 g


Calories in 1 miniature bar (28 g)
98.8 calories, 22.5 from fat
 
Carbs
17.3 g
 
Proteins
4.1 g
 
Fat
2.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Bar Peanut Toffee Buzz Energy Bars, 2.4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (important for eliminating acne), Copper (essential for normal growth and health) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Clif Bar Peanut Toffee Buzz Energy Bars, 2.4 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.5 cal/g)
Nutrition Density
High
Density
(26.4 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
8%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)
Clif Bar Peanut Toffee Buzz Energy Bars, 2.4 oz (Pack of 12) Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar Peanut Toffee Buzz Energy Bars, 2.4 oz (Pack of 12)

Serving Size: miniature bar (28g)

* Amount Per Serving
Calories 98.8 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 82.3 mg 3.4%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 8.7 g 28.9%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 24.7 mg 41.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 41.2 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.4 mg 2.5%
Phosphorus (P) 82.3 mg 8.2%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 1.2 mg 8.2%